The goal of The Faith-ing Project is to enrich your spiritual life. Our hope is that this might be a gymnasium for the soul; a library for the spirit; and a toy store for the psyche.
On this page, you can expect to find information about specific spiritual practices. If you are interested in more general information about building your spiritual practice, click here.
We are pleased to present the latest Faith-ing Project Guide:
For information on our second book and a special offer related to purchasing both of these books, click here.
Spiritual Exercises By Caregory
- Apophatic Meditations
- Breathing exercises
- Mindfulness
- Sacred Reading and Writing (including Lectio Divina)
- Visualizations
- Word-based Practices
If you do not find what you are looking for here, click this link. Many of our resources, including audio files, strategies for bringing the practices home, contemplations built around the work of famous authors, and contemporary traditions can be found there.
Spiritual Exercises Listed Individually
Exercise 2: Breathing With God
Exercise 3: A split-Breath Prayer
Exercise 4: A Time for Silence, A Time for Speaking
Exercise 8: Sacred Writing with an Unconscious Focus
Exercise 9: Sacred Writing With a Deliberative Focus
Exercise 11: The Word We Need the Most
Exercise 12: Constant Repetition
Exercise 13: Apaphatic Meditation
Exercise 14: Candles, Clouds & Waves
Exercise 15: The Riverside Meditations
Exercise 16: Apaphatic Meditation with Variable Phrasing
Exercise 17: Emphasizing a different word within a phrase
Exercise 18: Who am I, God? Who are you, God?
Exercise 19: A Second Riverside Meditation
Exercise 21: Listening to God Listen to You
Exercise 22: Slowly Honing in Via Lectio
Exercise 23: The 5 Remembrances
Exercise 24: A Walk with Jesus
Exercise 33: Through a Verse, One Word at a Time
Exercise 34: The Examen with Multiple Questions
Exercise 35: Loving-Kindness and Grattitude
Exercise 36: A Welcoming Prayer
Exercise 37: Apaphatic Prayer focused on Trinity
Exercise 39: Emptiness, And Fullness
Exercise 42: Another approach to Lectio Divina
Exercise 44: An alternative Examen
Exercise 45: The Eye Through which…
Exercise 46: Apophatic Meditation with an Emphasis on Breathing
Exercise 47: Oneness Within a Network of Living Things
Exercise 48: A Second Oneness Meditation
Exercise 49: Observing the Breath
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So Glad to have stumbled on this site. Might you someday include practices involving art? Mandala drawing, non-dominant hand sketching, etc?
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That’s a wonderful suggestion! I have a backlog of practices I am slowly incorporating here, but my experience ends at contemplating already completed paintings and stuff. I know some of the theories on mandalas, but I have never heard of non-dominant sketching. I am really eager for suggestions, resources, tips, and the like…. So please feel free to share! (At some point I am going to work out an area of the site for user-driven activities. But I don’t have those details quite worked out.)
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